Posts in Plant based recipes
3 ways to Warm up with Ginger

Cooler months are rapidly approaching and the need for warmth is vital. Ginger is a fantastic warming spice that is also a “functional food.” When you're looking to expand your ginger repertoire outside of moscow mules and gingersnaps, try these 3 delicious sauces: Orange-Ginger Dressing (perfect for a salad), Ginger-Peanut Sauce (noodle night), and Date-Ginger Syrup (a new way to spice up your oatmeal).

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Coconut oil: healing salve or harmful fad?

So you bought a jar of coconut oil. Maybe you picked it up thinking you’d replace butter for something healthier. However, as big as the hype is on the health benefits of coconut oil, it's also notorious for its saturated fat content, leaving a health conscious individual as yourself in limbo. Let's consider what we know.

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